Video Transcription
Okay, now let's get the arms into it with some rope climbs.
Feet apart
1, 2, 3, 4, 5, 6, 7, 8
Diagonal
1, 2, 3, 4, 5, 6, 7, 8
Okay, now let's get the arms into it with some rope climbs.
Feet apart
1, 2, 3, 4, 5, 6, 7, 8
Diagonal
1, 2, 3, 4, 5, 6, 7, 8